Did you know 56% of dogs and 60% of cats in the US are considered overweight or obese? (The Association of Pet Obesity Prevention) Unfortunately, being overweight can cause our pets many health problems. It can lead to reduced life expectancy and lower quality of life. Specifically, it can lead to diabetes, joint problems, heart disease, fatty tumors (lipomas), respiratory issues, high blood pressure, and more; Some scary things that can be potentially avoided by being at a healthy weight. |
I know you want the best for your pet. Maybe you already know this and have tried to get your pet to lose weight. It's hard! (Especially for cats!) Here are some vet-approved tips to help you out.
- I know the biggest challenge to exercising your dog is probably you trying to find the time. Try walking your dog for 5 minutes a couple times a week. If your dog isn't used to walking for a long period of time, you'll want to start small anyway.
- For cats, try getting exercise in by playing with the laser pointer, feather, or something else that attracts their interest to hunt and chase. They even make automatic laser pointers with a timer.
- To lose weight you also need to limit calories. Make sure you are feeding the appropriate amount each day. Most pet food has a chart dictating how much a pet should be fed based on weight.
- If you free feed, it might be better to limit access to the food by feeding the appropriate amount twice daily.
- Sad to say, but unfortunately you'll have to cut back on treats and table scraps. This doesn't mean you can't give them, but be mindful of how much you are giving. Some treats also indicate how much you should give based on your pet's size, too.
- You can also substitute treats with healthier alternatives. Make sure you wash and cook them appropriately, if needed. In the summertime, freezing slices of these fruit can offer a cool treat!
- apples
- bananas
- pears
- oranges
- blueberries
- raspberries
- strawberries
- cantaloupe
- watermelon
- pumpkin (also good to help constipation)
- lettuce (I know a few cats that really like it, surprisingly!)
- spinach
- kale
- broccoli
- carrots (make sure they're not swallowed whole!)
- green beans (a big hit!)
- peas (another big hit!)
- sweet potato
- squash
- Speaking of food, here's what NOT to give. They are OFF LIMITS due to toxicity.
- grapes
- raisins
- figs
- avocado (the pit is the biggest concern)
- onions
- scallions
- shallots
- garlic
- Weight loss food for pets is also available. Some "regular" food you can buy normally, others that are a Prescription Diet and require a prescription from a veterinarian.